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BootCamp

Swap the treadmill for the ropes while we put you through your paces with our Legacy Bootcamp.

A combination of intense strength training with bursts of high-intensity exercises to leave you stronger, fitter, faster.

Legacy Combat

It's time to lose your excuses and find your results!

Punch and Kick your way through 100’s of calories with this intense combat studio session. 

No throwing the towel in here champ

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Booty & Barbells 

Get ready to slay with Legacy’s unique BadAss workout.

Specifically designed to target you Legs and Booty it will be just the kick up the ass you have been looking for.

Legacy HIIT

It's time to HIIT us up with this studio-based high-intensity workout.

You will focus on short bursts of high energy exercise designed to advance fat-loss and progress your cardiovascular ability’s to new heights.

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Spin 

 

Focus and sprint to the finish line, its time to Spin 

 

With the lights turned low and the music cranked up this is the ultimate workout challenge guaranteed to get you breaking a sweat.

Legacy Yoga

 

We know how hectic life can get! and it doesn't matter if you need to de-stress from a hard weeks work or from the demands of being a busy parent.

 

WE HAVE THE ANTIDOTE

 

Legacy Yoga combines a combination of stretching, core work, and breathing techniques to help you relax your body and re-energize your mind.

 

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